Class Schedule
| Weekly | |||||
| Convenient classes for every schedule | |||||
| Mon | Tue | Wed | Thu | Fri | Sat |
| Adult Martial Arts 11:00am-12:00pm | Adult Martial Arts 11:00am-12:00pm | Youth Karate 10:15am-11:00am | |||
| Open Workout 12:00-3:00 | Open Workout 12:00-3:00 | Open Workout 12:00-3:00 | Open Workout 12:00-3:00 | Open Workout 12:00-3:00 | Adult Martial Arts 11:15-12:15 |
| Tot Beginners 3:30-4:00 | Tot Beginners 3:30-4:00 | Demo Team 1:00-3:00 | |||
| Youth Beginners 4:00-4:45 | Bo Staff 4:00-4:45 | Youth Beginners 4:00-4:45 | Youth Beginners & Intermediate Sparring 4:00-4:45 | MMA 4:00-6:00 | |
| Youth Blue/Green/Purple/Brown 4:45-5:30 | Demo Team 4:45-5:30 | Youth Blue/Green/Purple/Brown 4:45-5:30 | Advanced Sparring 4:45-5:30 | ||
| Youth/Adult Karate 5:30-6:15 | Youth Karate 5:30-6:15 | Youth/Adult Karate 5:30-6:15 | Youth Karate 5:30-6:15 | ||
| Adult Martial Arts 6:15-7:15 | Adult Martial Arts 6:15-7:15 | MMA 6:30-7:30 | Adult Martial Arts (Sparring) 6:15-7:15 | ||
| MMA 7:30-9:30 | MMA 7:30-8:30 | MMA 7:30-9:30 | MMA 7:30-8:30 | MMA 6:30-8:30 | |
YOUTH PROGRAMS
In an effort to help each student achieve consistent attendance and progress at an individualized pace our program features a very flexible schedule. Each child may attend as often as they’d like and any combination of classes offered for their age and rank level (one class per day please). You are not locked into a fixed schedule. Each week you may select the number of classes and times that suit your needs.
Tot Beginners
4-6 years old
Mondays and Wednesdays 3:30-4:00 pm
Mondays, Tuesdays, Wednesdays and Thursdays 5:30 – 6:15 pm
Saturday 10:15 – 11:00 am
Youth Beginners
7-12 years old Mondays, Wednesdays and Thursdays 4:00-4:45 pm
(White, Yellow and Orange Belts) Mondays, Tuesdays, Wednesdays and Thursdays 5:30 – 6:15 pm
Saturday 10:15 – 11:00 am
Youth Intermediate Students
Mondays and Wednesdays 4:45-5:30 pm
(Blue and Green Belts) Thursday 4:00-4:45 pm for sparring
Mondays, Tuesdays, Wednesdays and Thursdays 5:30 – 6:15 pm
Saturday 10:15 – 11:00 am
Youth Advanced Students
Mondays and Wednesdays 4:45-5:30 pm
(Purple, Brown and Jr. Black Belts) Thursday 4:45-5:30 pm for sparring
Mondays, Tuesdays, Wednesdays and Thursdays 5:30 – 6:15 pm
Saturday 10:15 – 11:00 am
Youth Demonstration Team
Saturday or Sunday 1:00-3:00 pm - scheduled each month
Youth Bo Staff Beginners
Tuesdays 4:45 – 5:30 pm
Youth Bo Staff Advanced
Tuesdays 4:00 – 4:45 pm
FAMILY PROGRAM
Mondays and Wednesdays 5:30-6:15
This program features separate but simultaneous classes for parents and children, because “the family the KICKS together STICKS together!”
ADULT PROGRAMS
We offer adult programs in Wado Ryu Karate, Aikido and in the Combat Sport, Nixed Martial Arts. Each program features unlimited attendance and individualized progress.
Wado-Ryu Karate
Monday and Wednesday Mornings 11:00 am -Noon
Mondays, Tuesday and Thursday Evenings 6:15-7:15 pm
Saturday Mornings 11:15 am-12:15 pm
MMA
Wednesday (for New Beginners) 6:30-7:30 pm
Monday and Wednesday Evenings 7:30-9:30 pm
Friday Evenings 6:30-8:30pm
Saturday Afternoon 4:00-6:00 pm
Open Workout
Monday Wednesday and Thursday 12:00-3:00 pm
Tuesday 1:00-4:00pm
Friday 1:00-4:00pm